After I shut the comp down last night, I realized that I had forgotten to add that I started the afternoon session with 30 minutes of mediation (a.k.a. mental and physical relaxation) and visualization.
I am going to go back and edit the entry to reinforce the importance of this for myself.
To be honest, my meditation sessions usually end up with me falling asleep - heh - but I can sense a difference.
As far as I can tell, the only difference yesterday in the morning and afternoon trading sessions was me.
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